Terpenes are aromatic oils found in cannabis and other plants, and responsible for their distinct smells and flavours. In cannabis, terpenes are what make different strains smell and taste different from each other.
These oils or terpenes are secreted by the resin glands of the plant, along with cannabinoids, the combined effects potentially offering greater benefits than isolated compounds.
Terpenes give cannabis its unique scents and flavours while boosting its therapeutic superpowers.
Examples of Terpenes
Limonene
Aroma: Citrus (lemon, orange)
Effects: Limonene is uplifting and mood-enhancing, often used for stress relief and combating anxiety. It also has antibacterial and antifungal properties.
Pinene
Aroma: Pine, fresh, woody
Effects: Pinene is known for its anti-inflammatory and bronchodilator effects, making it beneficial for respiratory conditions. It can also help improve focus and alertness.
Linalool
Aroma: Floral, lavender
Effects: Linalool is commonly used for its calming and anti-anxiety effects. It also has analgesic and anti-epileptic properties, making it useful for pain and seizure management.
Caryophyllene:
Aroma: Spicy, peppery, woody
Effects: Caryophyllene is unique because it can interact with the body’s cannabinoid receptors. It has anti-inflammatory and analgesic effects, making it helpful for chronic pain and inflammation.
Terpinolene
Aroma: Herbal, floral, citrusy
Effects: Terpinolene is often found in strains with uplifting and energetic effects. It also has antioxidant, antibacterial, and antifungal properties.
Humulene
Aroma: Earthy, woody, spicy
Effects: Humulene is known for its appetite-suppressing properties. It also has anti-inflammatory and antibacterial effects.
Ocimene
Aroma: Sweet, herbal, citrusy
Effects: Ocimene is often used for its antiviral and antifungal properties. It also has a decongestant effect, making it useful for respiratory issues.